|Kale||2 cups, chopped|
|Soy milk||1 cup|
|Fresh spinach||1 cup|
|Banana||1, broken into chunks|
|Frozen raspberries||1/4 cup|
|Frozen pineapple chunks||1/4 cup|
10 minutes to prepare, ready in 10 minutes
There are few smoothies that are more trendy than a green smoothie. To some, they’re a sign of showing off how healthy the drinker is being; to others – whatever, they like whatever is in it. Either way, this is a fantastic, quick and nutritious breakfast solution.
Step 1: Start by preparing all the ingredients listed above.
Step 2: In a clean blender, blend together all of the ingredients until smooth.
If you don’t like it super smooth, you can obviously leave in whatever chunks you like – just remember that it may be difficult to drink through a straw!
If you don;t have a full blender unit, a hand blender in a suitable container will work perfectly fine.