|Ground turkey||3 pounds|
|Egg whites||2, beaten|
|Seasoned bread crumbs||1/4 cup|
|Onion||1/4 cup, diced|
|Parsley||1/4 cup, chopped|
|Garlic||1 clove, minced and peeled|
15 minutes to prepare, 15 minutes to cook, ready in 30 minutes
This delicious recipe for turkey burgers creates a meal that is even tastier than a standard beef burger! At under 200 calories per burger, this healthy and light dinner or lunch option makes a guilt-free indulgence with actual savory taste!
Step 1: Mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper, then press to form 12 different patties
Step 2: Cook on skillet using medium heat
Step 3: Turn burgers over once
Step 4: The cook time should not exceed 10 minutes, or until meat is white when pressed with fork
Step 5: Burgers are fresh and ready to serve hot, add any salt, pepper, seasonings or even avocado for extra flavor as desired
These burgers are a healthy dinner option, and it’s rare to find such a delicious dish that’s packed with nutrients but very low-calorie.