|English Muffins||4, toasted and halved|
|Sweet onion||1, chopped|
|Alfalfa Sprouts||1 cup|
|Ranch dressing||4 tablespoons|
|Smoked cheddar cheese||1 cup, shredded|
|Sesame seeds||4 tablespoons|
20 minutes to prepare, 5 minutes to cook, ready in 25 minutes
This nutritious veggie sandwich combines fresh onion and tomato with smoked cheddar cheese for a savory finish. Those who wish to cut down further on calories may opt to supplement the dressing for a light variety or skip the dressing, as it’s a delicious recipe on its own as well! Delicious avocado blends well with the cheese and veggies, just make sure it’s perfectly ripe!
Step 1: Preheat oven to broil
Step 2: Place all english muffins, open-faced, on a cooking sheet
Step 3: Spread avocado mash on each muffin
Step 4: Top each muffin half with sprouts, tomato, onion, sesame seeds, cheese and dressing
Step 5: Broil for a few minutes, about 5, until cheese melts
This is an easy way to whip up a healthy lunch and add savor to a nutritious dish. Cooks in just 5 minutes with limited preparation.