Top 3 Meal Kits for 2023

#1: Sun Basket

#2 Home Chef

  • Home Chefhome chef coupon code

    70% off Home Chef Coupon Code | Updated 2023

    Disclosure: If you make a purchase by clicking a link on this page, we may earn a commission. Home Chef ranks #2 in our list of meal kit delivery services. On this page, you will find newly updated Home Chef coupon codes, and more importantly, the best discount code for new customers. You can also click here to read our Home Chef review. #1 Recommended Home Chef Coupon You may either click on the image above to apply your 70% off Home Chef coupon code automatically or simply click on this URL. We make sure to constantly keep this updated with any new offers or promos from the company, so feel free to check back in if you’re not ready to purchase today! It’s worth…

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#3 Blue Apron

Lifestyle

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    Beverly FriedmannMay 5, 2019
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    Food and Mood: Is Dieting Making Us Depressed?

    Have you ever had a healthy and fulfilling meal and felt a lot of natural energy afterwards, and perhaps even an improved mood or decreased sense of anxiety? Or eaten fast food on a "cheat day" and been left with feelings of bloating, fatigue, or even depression?The foods and ingredients in foods that we eat on a daily basis can have quite an impact on how we feel about ourselves and mood regulation, but often that goes beyond body image and the numbers we see on the scale.

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    Beverly FriedmannMay 5, 2019
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    Healthy or Harmful? Sneaky Foods That May Make You Gain

    Sometimes when we embark on new diet plans we read a lot of information or hear about new health plans from friends or family and all of the foods we “should be eating.” But a lot of foods we consider to be quite healthy, and have been marketed as healthy choices, may be far from low calorie options. This may come in the form of a single food, a part of a specific diet plan, or general misconceptions we all have about food. And then when we step on the scale we often feel confused as to why we aren’t…

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    Beverly FriedmannMay 5, 2019
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    Food Videos: The Psychology Of Our YouTube Obsessions

    Most of us enjoy YouTube to watch the usual trending dog or cat videos, or the viral singing babies, our favorite music videos, movie trailers, and TV show snippets. It’s often a mental escape from daily life or work and you can search any topic you’d like to take your mind off of something, or on to something to learn a new skill or trade of your choice. But like with other forms of social media, particularly Instagram, YouTube is shaping the way we think and act around food. It may even be shaping consumerism and the way we purchase…

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    Beverly FriedmannMay 4, 2019
    0 259

    Food Benefits At Work: Feast, Famine, or Productivity?

    We’ve all probably worked for a company at one point or another that offered a great benefits package or something that kept us coming back, or even working longer hours to stick around for an on-site yoga class. From free gym classes to pet insurance to the ability to work on a remote basis if desired (and nowadays, desk options that come in standing and flexible options), companies are getting crafty when it comes to attracting and retaining top C-level talent. And of course, we all want to bring our dogs to work rather than invest in pet care. These…

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    Beverly FriedmannMay 4, 2019
    0 68

    Are Meal Kits More Eco-Friendly Than Groceries?

    If you’ve ever felt guilty because of using a meal delivery kit or subscription service, imagining this is a huge drain on environmental resources, you may be surprised to discover that despite the use of plastics and packaging involved, in comparison to the entire food lifecycle, using these kits may actually generate much less food waste than traditional grocery shopping. This decrease in food waste throughout the supply chain and entire lifecycle ends up being of much more importance than the use of plastic and packaging involved with meal kit options like Sun Basket and Home Chef. Have you ever…

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  • blog
    Beverly FriedmannApril 19, 2019
    0 45

    Gluten-Free Diets (Right For You or Hype?)

    Are you thinking about a gluten-free diet or lifestyle? If so, you aren’t alone, as a lot of us have become curious (and some obsessed) with the idea of going gluten-free for different reasons. For some this elimination is a necessity based in a medical condition (Celiac Disease), and for many gluten just seems difficult to process or digest. But for a lot of us, we’re curious because it’s become a “hot-button” topic, or because there seems to be a lot of potential benefits involved in eliminating gluten. Fans of gluten-free and low-carb plans (they certainly don’t have to coexist…

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    Beverly FriedmannApril 19, 2019
    0 89

    Meal Kits and Subscription Services (Why are They Trending?)

    In the past couple of years (and certainly past few years), we’ve seen a major rise in the popularity of meal kits and delivery subscription services, with everyone using them for the convenience factor and the idea of not having to either prepare or clean up as much, and ultimately save on much needed time. With meal kits and delivery subscription services, there is also a wide variety to pick from, with a high degree of specificity. So if you’re looking to go vegan, or gluten-free, or start on a new Paleo plan, but finding it challenging to make the…

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    Beverly FriedmannApril 14, 2019
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    The Benefits Of Using a Slow Cooker (Save Money & Better Taste?)

    Most of us don’t think about using slow cookers to cook most or all of our meals, but there are some benefits to using one in comparison to a traditional stove that we may not have even considered. First, using a slow cooker is actually a budget-friendly option that saves on energy costs, and you can typically find them for low costs (some loyal fans even use $20 slow cookers to prepare everything from vegetables to meat dishes, and use the extra money for spices to season meals to perfection). Slow cooked meals, while as the name suggests do take…

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    Beverly FriedmannApril 8, 2019
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    Social Media and Food (Changing The Way We Eat?)

    Social media and food- we all know it, we all love it, and we all photograph it. But how is social media changing the way we, as consumers, purchase food and make decisions about the way we eat? Is Instagram responsible for your new gluten-free diet, or your choice to purchase a certain food or go to a certain restaurant? In decades prior, we didn’t have access to the types of social media accounts we do now, especially food accounts that are highly specific and geared towards any and every type of food consumer. Whether you’re interested in making more…

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